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Discover ways to improve your breathing with some simple techniques. Be guided to explore sitting with silence, with no expectations, nothing to do, nowhere to be.
Connect to your inner you, find more balance, inner stillness, and calm.
Sleep better, 😴 have less stress or anxiety, be more aware of your thoughts, calm the monkey 🐒 mind.
If this is you...attend one of the breath techniques & sit with silence events. Held monthly at the Toogoolawah gym.
Details are on the event page on FB @blissoutbycc
Or book a one on one or group session with Carine.
Email me with quieries at [email protected]
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Event Venue & Nearby Stays
Toogoolawah Swimming Pool and Community Gym, Toogoolawah,QLD,Australia
