About this Event
Dive into a beautifully crafted sound- and breathscape, and let your breath guide you through different phases of this transformative journey. We'll explore the profound impact of breathing on our mind-body connection in a safe, supportive environment.
Why Breathwork & Sound Healing?
Breathwork combined with live sound healing creates a powerful synergy, allowing you to enter deep states of relaxation, introspection, and emotional release. The gentle guidance of your breath paired with the soothing vibrations of the gong and other instruments facilitates a profound connection with your inner self.
Here's what you can expect:
- Connect with Your Breath & Explore Techniques: This practice helps you reconnect with your breath, exploring its natural rhythm and its influence on your nervous system. We'll introduce simple yet transformative techniques designed to promote clarity and balance.
- Conscious Connected Breathwork: Experience the transformative power of conscious connected breathing, a technique that invites you to explore the natural rhythm of your breath without pauses. This continuous breathing pattern helps to release tension, unlock suppressed emotions, and bring clarity to the mind. Guided gently, you'll journey into a state of expanded awareness, deep relaxation, and heightened connection to yourself.
- Integration & Reflection: Take time at the end to process and reflect on your experience, fostering clarity and grounding.
- Leave the Train of Thoughts Behind: This session offers a safe space to step away from the constant chatter of your mind, allowing you to access the deeper emotions and thoughts that lie beneath the surface.
What to Bring:
- Avoid heavy meals within 2–3 hours of the session
- Cozy clothes and socks
- Your favorite blanket
- An open mind and trust in your own breath
Price: 28 EUR
If the listed price is beyond your budget, please feel free to reach out to me on Telegram, and we will find a solution together. It's important to us that our offering remains accessible to as many people as possible, while still allowing us to sustain our efforts.
Find more updates and join the Telegram group:
About Rimbo: Breathwork has been a key part of my life for many years: from freediving, connected breath and pranayama to Wim Hof and other biohacking methods, all of which shape my sessions. As a breathwork facilitator, I blend various techniques to guide journeys aligned with our shared goals. My background is in neuroscience and breathwork, and I value both the spiritual and scientific aspects of the practice. My main goal is to create a nurturing space for you to connect with your inner self.
About Philipp: I’m Philipp a sound journey practitioner with a passion for helping others experience the profound relaxation and clarity that sound canbring. My journey began with a private sound bath, where a Tibetansinging bowl was placed on my body. The deeply healing effects wereimmediate and transformative, and I knew I had found my path.I strongly believe that when we surrender to sound and harmonizingvibrations, we can connect with our true selves. Beyond everydayentanglements, we dive into something that many have called “the field”—a space where only the present moment exists. Here, we can find inspiration, clarity, and release. While there are many modalities to access this state of lucidity, I am grateful to provide one of them. Trained in vibrational sound therapy, I aim to create a soothing, transformative environment for anyone lookingto unwind, reflect, and find inner peace.
Important Note: By purchasing a ticket, you confirm that you are mentally and physically stable to participate. Breathwork does not replace therapeutic or medical treatments and is generally at your own risk. If you have a serious illness, physical wounds, epilepsy, are on strong Medic*tion, or are pregnant, please exercise caution. We also advise against attending if you have a history of panic attacks, psychosis, or severe mental illness. If you have any questions, please reach out via Telegram.
Event Venue & Nearby Stays
The Spirit of Dance - Der bewegte Raum, Belziger Straße 7, Berlin, Germany
EUR 31.01