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Please join me at Earth Mothers Community on the Gold Coast for a 90 minute class to experience the power, force & grace of your own breath and sound accompanied by two gongs. Gong meditations tune the body, assist with emotional cleansing, balance the energy and tone the nervous system. The combination of breath technology, movement, mantra, rhythm, music, meditation and gongs promotes deep, deep relaxation. The sound of the gong is an excellent way to deepen a yogiβs focus, allowing a deeper connection to energy (prana and apana) that is produced and released during the practice to release blocks and create new pathways.
You donβt have to but I recommend you wear white / light coloured clothing you can move, breathe and relax in as per the Kundalini Yoga tradition (please don't feel you have to buy anything).
Come & experience an elevation of your own vibratory frequency. Open to everyone. All Levels welcome.
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Event Venue & Nearby Stays
Earth Mothers, Shop 14, 58 Railway Street,Gold Coast,QLD,Australia, Mudgeeraba
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