Breath & Sound Ceremony

Tue Nov 26 2024 at 06:30 pm to 08:15 pm UTC-05:00

Haven Farm | Knightdale

Haven Farm
Publisher/HostHaven Farm
Breath & Sound Ceremony
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Discover inner peace through breathwork and a serene sound bath in our tranquil greenhouse setting.
About this Event

Join us for a transformative event in the greenhouse as David from Neuma Terra Wellness and Liz from Vibrant Zen collaborate to bring you an evening of breathwork and sound healing.
David will begin by guiding you through a breathwork session, a powerful practice that utilizes conscious and effective breathing techniques to enhance your mental state, relieve stress and anxiety, and facilitate the release of stored emotions in the body. By cultivating deeper awareness, peace, and clarity, this practice helps you release self-limiting beliefs and tensions, leading to a more complete and authentic life experience.
Following the breathwork, Liz will lead a soothing sound bath. Using a variety of sound instruments, she will create a harmonious environment that promotes relaxation and inner peace. The vibrations from the sound bath will help you integrate the breathwork session, allowing for a deeper somatic release and emotional balance.
Come prepared to relax and rejuvenate in the tranquil setting of the greenhouse. Arrive at least 15 minutes early to get settled and comfortable.
Please bring:
• Yoga mat
• Pillows
• Knee bolster
• Blanket
• Comfortable clothing
• Water

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Event Venue & Nearby Stays

Haven Farm, 8521 Buffaloe Road, Knightdale, United States

Tickets

USD 44.52 to USD 48.80

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