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Learn the life saving gift of Pranayama, (breathing techniques) to help calm and reset the nervous system. This is a gentle class for anyone wanting to help improve their health and stress levels. Light stretching and movements done in between breathing exercises. **Please RSVP, or mark “ going” space is limited.
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Event Venue & Nearby Stays
Heber Health Haus, 207 W Main St Suite A,Heber Springs,AR,United States
Concerts, fests, parties, meetups - all the happenings, one place.
