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Join us on Saturday, April 5th for Breath & Core, a beginner-friendly workshop designed for all fitness levels! We’ll cover:
✔️ How to breathe properly for better strength and stability
✔️ Core bracing techniques to protect your spine and maximize performance
✔️ Simple strategies to help prevent injury and move with confidence
No matter where you are in your fitness journey, this workshop will help you move with intention and feel more empowered through every rep, lift, and workout.
🗓️ Saturday, April 5th
⏰ Workshop 10:30-12:00p
⏳ Q&A 12:00-12:30p
📍 Victress Lincoln, 8245 Cody Dr
🎟️ $50 Members | $75 Non-Members
🔗 https://linktr.ee/victressmvmtlnk
Save your spot today - your core will thank you later 😉
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Event Venue & Nearby Stays
Victress Lincoln, 8245 Cody Dr,Lincoln, Nebraska, United States
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