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Breathwork is a powerful way to consciously connect holistically to your body, opening channels for emotional, mental and physical healing. It assists in reducing anxiety, stress and depression and will positively change your life!! I will guide you through conscious connected breathwork coupled with sound healing, leading you into an opportunity to release any unwanted emotions or trauma from the body.What to bring and expect:
✨ Bring along a water bottle and any healing or comfort items you might like to have with you
✨Wear loose fitting clothing especially around your belly and chest
✨Bring along an open heart & open mind, with no judgement on yourself
✨Expect to feel sensations you may not have felt before
✨Breathwork requires effort, so be prepared to do the work for maximum results and bliss!
Disclaimer:
Please read carefully prior to booking and discuss any concerns
Breathwork is intended as a personal growth experience and should not be looked upon as a substitute for psychotherapy. Breathwork can involve dramatic experiences accompanied by strong emotional and physical release therefore this work is not appropriate for pregnant women (however subtle slow controlled breathing is suitable, where the facilitator can advise and guide you through this breath as an alternative) persons with cardiovascular problems, glaucoma, severe uncontrolled hypertension, a diagnosis of bipolar, schizophrenia or severe psychosis, acute infectious illness, or epilepsy.
I look forward to guiding you through an evening of breath to help bring you back to your wisdom within for greater wellness and health.
Nancy 💚
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Event Venue & Nearby Stays
Rochedale Community Hall, Farmers Road, Rochedale, Australia
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