How can improving our breathing support our posture and vice versa?
My goal for our two hours together is to offer you information about the different breathing apparatus in our body and to explore how we can through our movement practice work towards a more efficient breath and clearer posture. The workshop will be a combination of “lecture” and movement so that you can embody what you are learning in real-time.
https://movewithmeirav.com/breath-and-posture-workshop
Event Venue
Move With Meirav Pilates Studio, 41 Cliffhanger Dr, Boulder, CO 80302, United States
Tickets
USD 40.00