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Join us for a deeply restorative and therapeutic 90-minute breathwork session designed to melt away tension and restore your nervous system. Through guided, rhythmic breathing techniques, you will learn to intentionally downshift your body from the "fight-or-flight" state to a profound state of rest and relaxation. ~De-stress Instantly: Master simple techniques to calm anxiety in real-time.
~Improve Sleep Quality: Prepare your mind and body for deeper, more restful sleep.
~Release Stored Tension: Use the breath to unlock physical and emotional stress held in the body.
~Cultivate Inner Peace: Experience a deep sense of stillness and mental clarity.
Who is this for? Anyone seeking a natural, immediate way to manage stress, improve focus, and restore balance to their busy life.
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Event Venue & Nearby Stays
8765 W Kelton Lane, Suite B5E, Peoria, AZ, United States, Arizona 85382
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
