Breakthrough and Thrive in 2025 - Workshop 1 - Empower your Mind and Body

Join Melissa Myers, Author, Transpersonal Therapist, Trauma-Informed Holistic Life Coach, and Mindfulness Specialist, for a transformative workshop series based on her book, Lessons from the Storm, designed to help you navigate life’s challenges and uncover new possibilities for growth and fulfillment.

Workshop Highlights:

• Practical tools for overcoming setbacks & unlocking your potential
• Build emotional intelligence and resilience
• Heal, grow, and thrive through life's obstacles

Workshops in the Series:

1. Empower Your Mind and Body - Nervous System Regulation & Somatics - Phoenix, AZ
2. Connectify - Building your Inner and Outer Support System to combat loneliness - Cottonwood, AZ
3. Sovereign Heart – Emotional Intelligence and Inner Child Work (Special One Day Workshop in Camp Verde, AZ )

Each workshop can stand alone, as well as be taken together, with each one building on the previous to help you anchor into the love, power, and resilience that lies within you – your Essential Self.

This workshop will focus on 4 Key Techniques to Regulate Your Nervous System and help you connect deeply with your body. By doing so, you’ll transform stress and struggle into empowerment and clarity, allowing you to live with greater ease and balance.

Event Venue & Nearby Stays

Phoenix, United States