Breakthrough and Thrive in 2025 Workshop 1 Empower Your Body and Mind with Somatics

Join Melissa Myers Author Transpersonal Therapist Trauma-Informed Holistic Life Coach and Mindfulness Specialist for a powerful workshop series based on her book Lessons from the Storm 7 Steps to turn Breakdowns into Breakthroughs designed to help you break free from limitations and unlock your highest potential.

Workshop Highlights:

• Practical tools for overcoming setbacks & unlocking your potential
• Build emotional intelligence and resilience
• Heal grow and thrive through life's obstacles

Workshops in the Series:

1. Empower Your Mind and Body - Nervous System Regulation & Somatics
2. Connectify – Building your Inner and Outer Support System to combat loneliness
3. Sovereign Heart – Emotional Intelligence and Inner Child Work (Special One Day Workshop in Camp Verde )

Workshop 1 Empower Your Mind and Body

This workshop will focus on 4 Key Techniques to Regulate Your Nervous System and help you connect deeply with your body. By doing so you’ll transform stress and struggle into empowerment and clarity allowing you to live with greater ease and balance.

Event Venue & Nearby Stays

Sunlight Alliance, Phoenix, United States