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Sugar cravings aren’t a willpower problem — they’re a blood sugar and hormone problem.If you’re dealing with cravings, energy crashes, stubborn weight, or feeling “out of control” around sweets, this workshop is for you.
Breaking Up With Sugar is a gentle, realistic class designed to help you:
• reduce sugar cravings
• stabilize blood sugar
• support natural, sustainable weight loss
• feel more balanced and in control
Led by Deb Lewis, Certified Herbalist & Holistic Health Coach, this workshop blends education, herbal support, and simple daily rituals you can actually stick with.
We’ll come together in a warm, welcoming space to learn, share, and support one another — all while sipping a comforting cup of hot herbal tea.
What’s included:
• Guided workshop + interactive handout
• Sugar Stop Tea tasting (hot & cold)
• Make-your-own Sugar Stop Tea blend to take home
• A gentle 7-Day Sugar Reset
No deprivation. No guilt. No extreme diets.
Just real tools for real life.
Cost: $20
Registration required. Limited spots available.
Register Here: https://heartrockhealing.com/classes-workshop/
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Event Venue & Nearby Stays
3675 64th St, Holland, MI 49423-9737, United States
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