Breaking Through: Redefining 40 and Beyond

This live in-person conference brings women ( and men) together to learn from expert speakers how to create the life they are meant to live now in their Menopausal years.Through many amazing guests, we will break the narrative on Menopause as we REDEFINE BEYOND 40.We explore all things Menopause, from signs and symptoms to options of treatments to diet, exercise, and supplementation, to mindset shifts for us to thrive during this beautiful journey in our lives, be prepared to soar to new heights in Menopause!

During the event, you will:✨Achieve a better understanding of Menopause and what is happening to your body✨Get clarity on health implications with discussions on long-term health concerns.✨Receive expert advice on symptom management. Strategies for stress management, mindfulness, and mental health support.✨Gain insights from medical professionals, nutritionists, therapists, and fitness experts.✨Experience networking opportunities to connect with other women on the same journey.✨Have Interactive Q&A Sessions

Get Access To:✨Expert panels✨Informative booths✨Mini Vendor Village✨Networking with other amazing women✨Lunch✨Goodie bags filled with helpful resources and gifts from our sponsors.It’s the perfect opportunity to connect, learn, and THRIVE during this important transition in life with like-minded women!

Event Venue & Nearby Stays

Terra Nova All Suite Hotel Jamaica, 17 Waterloo Road, Kingston, Jamaica