Let’s join Mondays and Fridays for a 30 minute meditation experience followed by a reinvigorating breakfast (included).About this Event
We meet Mondays and Fridays for a 30 minute meditation journey. The first part is guided and on the second you will apply the techniques yourself, sitting or laying down.
You 're invited to choose comfortable wear and to bring any extra cushion or item that may add personal support your comfort. We provide mats, cushions and blankets.
After the experience you are welcome to spare a moment at the café, perhaps you'd like to do some journaling, set up your to-dos or to share your insights and well being with your meditation mates. The experience includes a complimentary breakfast, combinng a freshly mixed 400ml power & mood-booster shake (fresh fruits, chia, goji berries, cashew butter, oat milk, superfood seeds, spinach and barley or matcha), Brazilian "Pão-de-Queijo" (gluten free cassava cheese bread or alternatively a hummus toast) and a coffee or tea drink of your choice.
Where: Raum Schwalbe, Winsstraße 9, 10405 Berlin
When: Mondays & Fridays, 07:45-08:15
When signing up, please send us a brief introduction of you!
Facilitator/ space holder: Milla Ribas
Event Venue
Raum Schwalbe, Winsstraße 9, Berlin, Germany
EUR 15.50