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Come out and try zouk for the first time, or improve your zouk skills!WHAT: Brazilian Zouk Lessons
Teachers rotate each week - you can see the full schedule at: www.districtzouk.com
Level 1 (7:15-8:15pm) Fundamentals
Learn the fundamental steps, movements and lead/follow technique in zouk. No experience or partner necessary. Drop-ins are welcome any week, but we start a new cycle on the first Monday of every month and cover a full cycle of fundamentals each month.
Head Movement Conditioning (7:15-8:15pm)
This is not your typical dance class, but will level up your understanding of personal body mechanics, mobility limitations, and conditioning practices to improve head movement. Drawing on techniques from yoga and physical therapy, we'll walk you through the muscle engagement required to accomplish comfortable, supported, and safe head movement as well as the core body mechanics to execute this unique and beautiful expression of Brazilian zouk. Be ready to get on the ground (on yoga mats), sweat, and build body awareness. Note: this is a solo class - no partnerwork involved. Leaders and followers are encouraged to participate.
Level 2 (8:30-9:30pm) Technique & Variations
Aimed at people who have learned the basics and want to take their dancing to the next level, we will focus on lead/follow technique as well as more complex movements and patterns.
Practica (9:30-11pm)
Practice what you've learned in a safe environment - lights on, and you're free to ask questions of each other and instructors. The practica is included with attendance at either drop-in class, or you can come just for the practica.
COST:
- $20 One Class (Level 1, Level 2 or Head Movement Conditioning)
- $35 Two Classes (Same Night: Level 1 or Head Movement Conditioning & Level 2)
- $10 Practica only
REGISTRATION:
- Online registration required
- Get your tickets: https://www.danceplace.com/ticket/buy/13635
WHERE: DanceSport DuPont Circle
2201 P St. NW (GPS 1520 22nd St. NW)
The Church of the Pilgrims Fellowship Hall
(Entrance from the south side via stairs going down)
Washington DC 20037
Between P & Q St's, 2 blocks west of the Q St exit of the Dupont Circle red line Metro. Directions and unlimited adjacent Embassy Row parking info available at:
http://www.DanceSportDuPont.com/
Nearby bus lines: G2, D2 & D6, 42, N line to Friendship Hts, S line from Silver Spring & downtown and Dupont Circle Circulator from Georgetown
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Event Venue & Nearby Stays
DanceSport DuPont Circle, 2201 P Street NW,Washington D.C., Washington, United States
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