Name: Brain Health Nutrition Session and Lunch with Kyndra Hamblin
Start: 2025-08-28T11:00:00-05:00
Location: 5307 Caraway Ln, Cedar Falls, IA, United States, Iowa 50613

Brain Health Nutrition Session and Lunch with Kyndra Hamblin

Join us for an engaging presentation by Kyndra Hamblin on how nutrition and lifestyle choices directly impact brain health all while enjoying a delicious, brain healthy lunch that brings this information to life! We'll explore evidence-based strategies to support cognitive function, reduce the risk of cognitive decline, and enhance mental clarity and focus. From key nutrients and brain-boosting foods to the roles of exercise, sleep, and stress management, this session will provide practical, science-backed insights.

Kyndra Hamblin is a Registered Dietitian Nutritionist with 27 years of experience, specializing in personalized nutrition, women's health, and fitness. She’s the founder of Decoding Nutrition Answers, a virtual service offering genetics-based nutrition strategies, custom meal planning, and educational support. Frustrated by the limitations of one-size-fits-all advice, Kyndra began using genetic insights to create more effective, individualized plans that lead to lasting lifestyle changes. She’s passionate about empowering individuals through one-on-one counseling and engaging presentations—especially those “AHA” moments when everything clicks.

Register today on our website for this brain health lunch and seminar!
$25 per person. Free for Fortified Life and Thrivera Lifestyle members.
Registration due by August 21st.