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Fuel your brain in 30 minutes or less! Join Nikki Gould, RDN, CLT, at Kemper Cognitive Wellness, for Brain Bites—a free, bi-weekly webinar series packed with practical tips on nutrition and lifestyle changes to support optimal brain health. Each session explores a new topic designed to help you take control of your cognitive wellness in a simple, bite-sized format.Register Here: https://us02web.zoom.us/webinar/register/WN_ZSyz9El5STuET9FfKIalMA#/registration
Topics Include:
December 12 – Brain Diet Breakdown: A Review of the Top Diets for the Brain
January 9 - Detoxing diet: Foods to support detoxification and the most toxic foods to avoid
January 23 - Toxic Home: Tips to reduce toxins in your home and protect your brain
February 6 - Focus on Fiber: increasing your intake of one of the most underrated nutrients
February 20 - Healthy heart, Healthy brain: Lifestyle tips to decrease heart disease risk and better your brain.
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Event Venue
Online event, 21851 Center Ridge Rd, Rocky River, OH 44116-3901, United States, Rocky River, Ohio
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