About this Event
🌍 Ashtanga Yoga Fundamentals with Danstan: Unlock Your Inner Peace 🌍
Ready to explore the transformative power of *Ashtanga Yoga*? Whether you're a seasoned practitioner or new to yoga, this **Fundamentals Class** will take you on a journey of self-discovery, breath, and body awareness.
Join us for a rejuvenating *in-person session* with the incredible **Danstan** at 3820 S Ferdinand St, Suite 201**—an experience designed to refresh your body, calm your mind, and awaken your spirit.
Why This Class is for You:
Perfect for All Levels: Whether you’re flexible or not, athletic or not, this class is for YOU. We break down the foundations of Ashtanga in a **supportive, accessible way**.
Learn the Fundamentals: You'll master the basics—Ujjayi breath, drishti (eye tracking)**, and **bandhas (alignment)**—step by step, so you can confidently practice on your own.
Get a Full Body Boost: From Sun Salutations to **standing and seated postures**, you'll experience a dynamic flow that energizes and strengthens your entire body.
Extensive Relaxation: After you’ve moved, we’ll wind down with a deeply nourishing relaxation to ground you in the present moment.
By the end of the session, you’ll have the tools to practice Ashtanga Yoga **anytime, anywhere**—and be ready to dive into more advanced classes or deepen your practice.
🌿 Donation-Based for Everyone🌿
We believe wellness should be accessible to all. That’s why **all classes in November and December are donation-based**. Whether you’re seeking calm, community, or just want to ground yourself—**we welcome you**, no matter your financial situation. Your well-being is our priority.
Why You Shouldn’t Miss This:
This isn’t just a yoga class; it’s a chance to **transform your body and mind** in a supportive, inclusive environment. It’s also an opportunity to **connect with a global wellness community** and take your practice to the next level.
📅 Reserve Your Spot Now* and experience the magic of Ashtanga Yoga with **Danstan**—and join a growing global movement dedicated to wellness, mindfulness, and connection.
🌍 Let’s spread the love of yoga, one breath at a time. 🌸
About Danstan:
Danstan is a seasoned Ashtanga teacher with a passion for guiding students through the transformative power of breath, movement, and mindfulness. His approach is gentle yet powerful, making this class suitable for both beginners and seasoned practitioners alike.
Event Venue & Nearby Stays
3820 S Ferdinand St suite 201, 3820 South Ferdinand Street, Seattle, United States
USD 0.00
