About this Event
Boxing as a set of strength, speed, skills and wisdom in one of the sport, in recent years more and more by the majority of sports lovers favor. In order to popularize boxing knowledge and improve the skill level of fans, we plan to hold a boxing training activity for X days. This activity aims to let the participants have a comprehensive understanding of the basic knowledge of boxing, master the basic skills, and improve the actual combat ability through actual combat simulation.
Target: boxing fans, students, athletes, etc., healthy, no serious diseases.
Activity content
Basic knowledge and basic skills training
Boxing basics (rules, equipment, etiquette, etc.)
Basic skills training
Standing posture and footwork training
Basic boxing teaching (straight, hook, uppercut, etc.)
Defensive skills explanation and practice
Physical fitness training
Warm-up exercise
Cardio and strength training
Stretching and relaxation
Tactical teaching and actual combat simulation
Tactical skills explanation
Offensive and defensive strategies
Counterattack and combination boxing
Combat simulation
Students in groups for actual combat practice
Coach on-site guidance, corrective actions and tactical use
Students share their experience with each other
Take a group photo and end the happy training trip
Through this boxing training activity, we look forward to providing a professional, interesting and productive learning platform for boxing fans, so that they can master boxing skills at the same time, but also feel the charm and fun of boxing.
Address: 55 Millbrook St., Worcester, MA 01606, United States
Event Venue & Nearby Stays
55 Millbrook St, 55 Millbrook Street, Worcester, United States
USD 78.00
