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“Level up your training �Flow combinations on the pads aren’t just about looking sharp—they challenge your memory, coordination, balance, footwork, and boxing technique all at once. It’s a key piece of the puzzle when paired with bag work and calisthenics, giving you the edge you need to hit your goals.
Ready to train? DM me now to book your session with Coach QG!” #coachqg #fyp #boxing #bkfc #gym #workout #workouts #fitness #crunch #crunchfitness
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Event Venue & Nearby Stays
Crunch Fitness (Poinciana), 4690 Marigold Ave,Kissimmee,FL,United States, Poinciana
