Boxing For Wellness Ages 45+

Mon Jan 12 2026 at 10:00 am to 10:45 am UTC-06:00

215 S Illinois Avenue, Carbondale, IL, United States, Illinois | Carbondale

Publisher/HostPharaoh Boxing Club

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Boxing For Wellness Ages 45+

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Experience the proven benefits of boxing without the impact. Perfect for ages 45+, this class improves hand-eye coordination, cognitive function, and cardiovascular health in a fun, supportive environment.
Enroll here or show up 10 minutes prior to class:
https://soillsyndicate.pushpress.com/open/interested?fbclid=IwY2xjawPOPrRleHRuA2FlbQIxMABicmlkETE3UTdOOFJjU1d6YThJd3E2c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHgtA_FJRE1yte8_KJ5MxusRb-Bk-hoJrKZuioytQ-d0gbaLaeGXAKMMs1ZFs_aem_V08QKr5LYHs9VrQ6iLrTQw&brid=S7jWFCilW8RfhsY4vahdvw

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215 S Illinois Avenue, Carbondale, IL, United States, Illinois

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