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Box-IT combines high intensity non-contact combat and cardio moves with a high bpm playlist full of great tunes, perfect for those high energy boxing inspired moves! With dynamic kickboxing drills and cardio blasts designed to torch calories, sharpen agility, increase endurance and build lean muscle, Box-IT is a no-gloves, no-contact, fast-paced express fitness session - just you (and the option of light hand weights for added resistance), your determination and the rhythm of an adrenaline-pumping playlist driving every move! Book a space at https://www.enjoydancefitness.co.uk/service-page/box-it
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Event Venue & Nearby Stays
En Joy Dance Fitness Studio Otterbourne Winchester, Otterbourne,Winchester, Hampshire, United Kingdom
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