Bowen Therapy: rebalance and calm your body and nervous system with Selina

Tue Mar 11 2025 at 07:00 pm to 08:00 pm UTC+00:00

Revival Food & Mood | Whitstable

Mental Health Bank by Revival Food & Mood
Publisher/HostMental Health Bank by Revival Food & Mood
Bowen Therapy: rebalance and calm your body and nervous system with Selina
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Rebalance your body and achieve a calmer state through the gentle and non-invasive Bowen therapy with Selina (Bowen Whitstable)
About this Event

Can I reset my nervous system, relieve my back pain and improve sleep and more with Bowen Therapy?


Discover the power of Bowen therapy at our in-person event hosted by Selina. Join us at Revival Food & Mood to explore this gentle and non-invasive technique that aims to rebalance your body and promote a sense of calmness. Whether you're dealing with stress, tension, or simply seeking relaxation, Bowen therapy may be the answer you've been looking for.

For this particular therapy we recommend committing to 3 consecutive sessions to maximise benefits.

Bowen is a gentle holistic treatment for pain relief. Selina assesses the body for tensions and compensations, and then makes gentle rolling moves over muscles in specific locations. Treatments are made over light clothing. Clients generally experience increased calm and rest during treatment. For a few days after treatment, the body continues to rebalance and revive.

Your treatment will be in the warm and calming back cafe lounge at Revival, using a professional therapy table, please wear comfortable clothing. Your treatment will take 45-60mins.

Accessible to all people. Follow up sessions are available - pre-booking required.

CANCELLATION POLICY: If you are unable to attend a booked appointment, please ensure you cancel your ticket on eventbrite. This shows respect for our practitioners time and will allow someone else to have the chance of booking for this valuable opportunity.

FAIR ACCESS: The Mental Health Bank aims to provide free community Mental Health and Wellbeing sessions to benefit as many people as possible, we therefore kindly ask that you do not book more than two 1:1 sessions a month to help ensure fair access.

Selina Firth aka Bowen Whitstable is an established Bowen therapist. As part of the Mental Health Bank at Revival she is offering free 1:1 sessions, kindly donated as a free class for the community as part of the Mental Health Bank hosted by Revival Food and Mood - an initiative to offer free and accessible wellness classes/workshops/sessions to aid with mental health in the community.

T&C's: Please see the Revival website for MHB full T&C's and please read your practitioners own T&C's of service.

Revival, East Kent Mind has established the Mental Health Bank for the benefit of the community to improve mental health and wellbeing, provide alternative, complementary pathways to support and recovery and to help address health inequalities.

Once you book and attend with a practitioner you become their client exclusively and work within their own Terms and Conditions, Revival has no influence or liability related to the practitioner-client relationship. Please liaise directly with the practitioner regarding any safety guidance, medical questions etc., practitioners will undertake their own assessments and will advise you as to the suitability of their service for your needs, their decisions are final. For insurance, data handling and liability purposes - by attending this class, you are agreeing to attend as a client of the practitioner involved and within their own T&C's.

Revival has ensured that each practitioner has the necessary certificates to practice covering insurance, T&C's and a valid DBS certificate for your own safety and reassurance (Revival maintains its own public liability insurance for the building where the sessions are held).

By booking, you are also agreeing that you are happy for the practitioner to contact you directly (for GDPR purposes etc.).

Individual practitioners within the MHB hold the right to refuse any treatment if a client is physically or verbally abusive or demonstrates inappropriate aggressive or sexual behaviour. Such behaviour may result in a total ban from our services and may also result in criminal proceedings.

For full T&C's, more details about the MHB and/or your practitioner please visit our website: https://www.revivalkent.co.uk/mental-health-bank

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Event Venue & Nearby Stays

Revival Food & Mood, 58 High Street, Whitstable, United Kingdom

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