Name: Bowel, Balance and Breath Workshop Better Health From the Inside Out
Start: 2026-01-24T11:00:00-05:00
End: 2026-01-24T12:30:00-05:00
Location: Salty AF Pilates

Bowel, Balance and Breath Workshop Better Health From the Inside Out

Join us at Salty AF Pilates for a workshop on improving your health from the inside out with Bowel, Balance, and Breath techniques!
About this Event

Bowel, Balance and Breath Workshop

Join us in person for a refreshing dive into better health! Discover how small shifts can create big changes in how you feel every day! Join Sanford Pelvic Therapy, Salty AF Pilates, and The Health Detective for an empowering wellness experience! The Bowel, Balance, and Breath Workshop will guide you through nutrition for better digestion, mindful movement for body balance, and powerful breathwork to boost gut and overall health.

Can't make it to the live event? Sign up to receive a recorded replay at this link!

https://forms.gle/tBTiEfH82gF2rMQaA

Hosted by Sanford Pelvic Therapy, Salty AF Pilates, and The Health Detective