Communication skills (the “right words”) are not the key to confident boundaries. We'll explore and connect with what is.
What to Expect
- This is a custom workshop designed by me and you, in the moment. Depending on the group of 28 that shows up, I will choose different exercises and adapt them to the group's presenting curiosities and challenges.
Who This is For
1) Individuals and couples.
- Partners, parents, lovers, leaders and caregivers who want to create more conscious, healthy, empowered and secure relationships.
2) Complete beginners to intermediate
- All those you want more practice consciously creating relationships that feel really good at home and at work.
Facilitation
- Since 2016, Brian has worked with self-aware empaths and leaders from moms and doulas to general managers, teachers and engineers. Specializing in relationships, boundaries, codependency, trauma, and communication, he blends many coaching, therapy and alternative methods of healing to relieve suffering for his clients and open up new experiences of freedom, peace and connection. Brian is coming out with a 2nd edition of his book called Confident Boundaries: How to Stop People-Pleasing and Take Care of Yourself without Feeling Selfish or Guilty, as well as a 2nd edition of his online course on boundaries.
- Visit www.briantohana.ca for details and testimonials.
The 3 hour workshop balances:
1) Theory / Knowledge
2) Experiential Learning / Practice
- We will facilitate paired and group activities that include debriefs where we harvest learning from activities.
What to Bring:
1) Notebook and pen (not necessary, just for those who enjoy writing things down. A handout will be provided after the workshop to support your learning/integration/retention).
Location
Online Zoom - Link provided upon signup
Payment
e-transfer to [email protected]
$45/person - Early bird before April 28th
$65/person - Regular
Register
www.briantohana.ca/events
Event Venue
Online
CAD 45.00 to CAD 65.00