About this Event
★ Join us for a fulfilling night of community, connection and dance! Our artist this week is Parasox<3
★ Dance lab facilitation by Leah Zia Woods!
★ Tickets: Pay for a sliding scale ticket from $15-30 at the door or reserve a spot in advance through the Actualize ticket link:
★ Rhythm of the Dance
6:15 - 6:30: Arrive and land in the space for Dance Lab
6:30 - 7:15: Dance Lab
Our intention for the Dance Lab is to co-create a core resonance of what is possible when we dance together in a more intentional, alive and collective way. We believe this is the foundation for creating a dance that so many of us are craving!!! Dance Lab can look like dance games, contact improvisation, connection games, etc. It is a place where we get to feel an invitation to bring more play, exploration, and attunement to our experience in dance space. Dance Lab primes us for a free-form, permission-filled ecstatic dance that invites us to tap into a more liberated expression of ourselves. [Accessible for all levels / No experience needed]
7:15 - 7:25: Dance Lab Debrief/ Opening Circle
7:25 - 9:15: Ecstatic Dance
This is the main course of the night where our artist will take us on a soundscape journey into movement as a community.
9:15 - 9:30: Closing
This is a space for individuals to share, express and be seen by the community and is the closing chapter of the evening.
*** Note: You are not required to participate in any part of this which does not feel alive for you. You have full permission to sit/rest/observe at any time of the evening. There is an altar space for pulling cards and meditation. There is also a squish zone for relaxing and cuddles. These spaces are still a part of the non-verbal dance space. You are free to arrive and leave when you wish. If the dance is at capacity, we must turn dancers away. Come early or buy a ticket in advance to ensure you make it in for the dance.
★ Location: Avalon Ballroom - 6185 Arapahoe Rd, Boulder, Colorado 80303
★ Artist = Parasox
"parasox • \PAIR-uh-socks\ • noun. 1 a : dj & music producer that rarely wears socks, what a paradox
Experience a musical journey that seemingly creates wonder around the similarity of nature alongside the digital world.
Sound and music has been one of our initial forms to communicate emotions. This innate intelligence of expression is within us all.
The origin of the name: with Kevin's practice in breathwork and cold-therapy, he loves the cold and wears slips year round, even in the snow. Hence, that it is a paradox that parasox sounds like • \PAIR-uh-socks\ •"
Check out Parasox:
https://soundcloud.com/parasoxmusic
★ Dance Lab Facilitator =Leah Zia Woods
Leah is a movement artist and teacher who is passionate about accessibility, creativity, and community. She holds an M.F.A. in Dance and Performance from the University of Colorado, Boulder where she received her secondary emphasis in Somatics for her studies in the Alexander Technique, the Feldenkrais method, and BodyMind Centering. After growing up studying West African Guinean dance, Flamenco, and Middle Eastern dance, she attended Mills College in Oakland where she studied dance as an undergrad. Leah enjoyed an extensive performance career for over 11 years in the SF Bay Area where she performed, and taught fitness & yoga professionally. She is an enthusiastic student of Tom Weksler who combines Contemporary dance, Acrobatics, Martial Arts, and Contact Improvisation, as well as a member of Ido Portal's movement culture movement. She is passionate about health, wellness, and longevity and draws from her extensive movement background in Pilates, GYROTONIC®️, Yoga, strength training, and dance in her classes.
★ Principles and Values of Space:
- Drug and alcohol free
- Sacred dance floor.
- Judgment and expectation-free zone with full inclusivity.
- Encouraging the practice of attunement to self, your physical space & other dancers.
- Full permission to feel, express and embody your emotions.
- Respectful honoring of your own and other dancer’s boundaries and personal space
- Focused on-verbal connection (no talking)
- Consensual. If it’s not a clear yes, it’s a no.
- Free of phones and cameras in the dance space. In other areas, keep them off or in airplane mode.
- Free of heavy perfumes or oils. Please practice body hygiene when you come to dance.
- Free of shoes
★ Refund Policy:
- There are no refunds.
- Tickets are transferrable to another participant in advance of the event. If you want to transfer a ticket you are responsible for finding the buyer.
- We will not be able to respond to any questions about ticketing or participation during the 24 hours before the start of the event.
★ Hosts: Danny, Philana & BED Volunteer Team
Event Venue & Nearby Stays
The Avalon Ballroom, 6185 Arapahoe Road, Boulder, United States
USD 0.00