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Sunday scaries vs post workout endorphins, readyyy FIGHT! ;) Set yourself up for success (aka feeling your BEST!) with this super fun boxing, bodybuilding and yoga inspired group fitness class! :D
Enhance your strength, cardio- respiratory endurance, flexibility, self-defense skills, mood (!) and much much more.
Come see how FUN fitness can be (and even rewire your brain to think fitness is FUN long term) with this one of a kind group fitness experience! Also get the bonus health benefits from fresh air, nature, sunshine and community. <3
*ATTN: New Summer "Beat the Heat" Class Hours start 6/30/24. and will continue until further notice. I will also now have a shade tent, fans, misters and cold water available to keep everyone safe. Go team!
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Event Venue & Nearby Stays
Gibbons Park, 4701 Gibbons Drive,Sacramento,CA,United States, Carmichael