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WEDNESDAY 06:30 Meet by the pond on Archerhill Rd.
This session is suitable for all fitness levels, including complete beginners and those returning to exercise after a break or injury. All exercises can be adapted with options to suit everyone.
Benefits include improved…
? Heart & lung function
? Mental wellbeing
?? Body composition
⚡️ Energy levels
? Overall health & fitness
? Social connection
☀️ Time spent outdoors
? Appreciation of nature
Circuit equipment used…
Kettlebells, slam balls, tyres, battle ropes, chains, monkey rings, dumbbells, power bags, outdoor gym machines, & more.
Please inform the instructor of any health concerns or injuries prior to taking part to ensure they can give you the best session for your needs.
INVESTMENT: £6 PAYGO (cash)
PLATINUM MEMBERSHIP (UNLIMITED BOOTCAMP) £40 per calendar month.
Download or app or DM to join
https://www.mobileapp.app/to/javNPWe?ref=m_cl
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Event Venue & Nearby Stays
Knightswood Park, Glasgow, United Kingdom