Boost Your Wellbeing | Perth

Tue Oct 10 2023 at 10:00 am to 11:00 am

182 Lord St | Perth

HelpingMinds WA
Publisher/HostHelpingMinds WA
Boost Your Wellbeing | Perth
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A FREE one-hour workshop that includes how to practice mental fitness and build resilience. See event details for times and locations.
About this Event

This event is part of Mental Health Week.

Did you know that 1 in 5 Australians aged 16-85 are affected by a mental health challenge?

Most of us know how to become more physically healthy, but did you know it is possible to become more mentally healthy too?

Join HelpingMinds for this one-hour session where we:

  • Practice Resilience
  • Discuss Stress & Burnout
  • Investigate Protective Factors
  • Talk Through How to Support Someone

Who

Adults who are supporting a family member or friend experiencing mental health challenges

When

10 October | 10 - 11am

Where

HelpingMinds Office, 182 Lord St

Bring

Pen and notepad (optional)

Cost

Free

Refreshments

Tea and Coffee provided

Register to express interest.

Please be aware that selecting a ticket does not guarantee a spot at this event; it serves as an expression of your interest. Our team will promptly contact you to assess your eligibility and will advise if a space has been allocated.

Want to know more or have some questions or having trouble registering?

You can either

• email [email protected]

• or call 9427 7100 and ask for CYFS Administration

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For Office Use Only: MarBrief1295


Event Photos
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Event Venue & Nearby Stays

182 Lord St, 182 Lord Street, Perth, Australia

Tickets

AUD 0.00

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