Boost your Confidence with Breathwork • Yuma

Ready to reclaim your self-confidence and self-worth? Ready to say “yes” to taking the journey into greater clarity and self-acceptance with newfound courage to pursue your true potential?

Join us for this special 90-minute Breathwork Masterclass with Sylvie Horvath of Soul Dimension, where we’ll embark on a transformational breathwork experience designed to increase mental and emotional well-being to help transform self-doubt into self-confidence.

Be gently and safely guided on a breathwork journey with rhythmic yogic and Soul Dimension Breathing. The experience allows you to access an altered state of consciousness, where both spiritual insights and physiological processes work in harmony to cultivate deep transformation and healing of body, mind, and emotions.

Guided by the principles of neuroscience, trance states, and specific yogic energy-balancing techniques, you’ll be empowered to access AND strengthen the neural and emotional pathways that foster confidence and inner strength. The experience is enhanced with carefully curated brain-wave activating music, verbal suggestions, visualization, and meditation, all designed to help boost confidence and self-love. As you navigate this process, you’ll have the opportunity to gently and gradually clear away mental and emotional blockages, while also activating the parts of your brain associated with confidence, intuitive insight, and resilience.

The practice is designed to give you the tools to naturally elevate your mood, balance your emotions, and set you on course to profound healing. Whether you’re new to breathwork or a seasoned practitioner, join us on a journey into how to increase your mental and emotional health with the power of breathing.

By the end of the session, you’ll emerge with a renewed and empowered path to greater self-confidence and self-love, as well as gain insights that will support you to feel more resilient and ready to face challenges with clarity and courage.

Reduces Stress and Anxiety: Calm the nervous system and mind, which can hinder self-confidence and self-love.

Increases Feel-Good Hormones: Breathwork stimulates the release of endorphins and other feel-good hormones, enhancing mood and boosting self-confidence and self-love.

Enhances Mind-Body Connection: Deep, mindful breathing increases relaxation and awareness of the body and emotions.

Promotes Emotional Release: Help release suppressed emotions and negative thoughts, clearing the way for positive self-perception.

Boosts Mental Clarity: By focusing on the breath, you can quiet the mind and gain clarity, leading to better self-understanding and compassion.

Increases Energy Levels: Breathwork can enhance oxygen flow in the body, boosting energy and vitality, which can contribute to a more confident, positive outlook.

Cultivates Mindfulness: Regular practice encourages present-moment awareness, helping you to appreciate yourself as you are, and boosting self-love.

Empowers Self-Expression: As breathwork encourages you to let go of inhibitions, it can lead to greater self-expression and confidence in personal and social situations.

Purchase a ticket to our live events and enjoy a 7-day bonus access. Dive into Healing Sessions, Masterclasses, Breathing Experiences, and Live Breathing Classes immediately. Learn more. Members and ticket holders: Log into the “my account” page to access the class.

Hi, I’m Sylvie. For the past 30 years, I have worked in health and wellness as a yoga instructor, breathwork facilitator and Ayurvedic practitioner. My teaching is inspired by the timeless wisdom of Yoga, Ayurveda, and Pranayama, and how to skillfully use these powerful tools to guide students toward greater health, inner peace, and self-awakening.

I have been blessed to have learned from masters of Yoga, Breathwork, and Ayurveda. Some of my most influential teachers are Dr. Vasant Lad, Yogi Amrit Desai, Kamini Desai, Yogi Bhajan, Swami Ghan Shyam, Swami Nagananda, Dr. Tom Goode, Marshall Govindan, Wim Hof, and Ramanand Patel.

My love and passion is to share these powerful self-healing and self-transformative practices with others to assist them on their life journey, which is also our journey, toward expanding light, love, and peace within ourselves and our world.

Our classes are scheduled as follows:

• 10 AM US Pacific Time (Los Angeles)
• 12 PM Central Time (Chicago)
• 1 PM Eastern Time (New York)
• 6 PM GMT (London)
• 7 PM CET (Berlin)

• The event is conducted online using the Zoom Meetings application, so be sure to have a reliable internet connection.
• You will receive the Zoom Link of the event in the order confirmation email just after the purchase.
• Includes 15 days of access to the video replay of the event.
• All classes are taught in English.

• There are no refunds for the masterclass.
• Eventbrite's fee is nonrefundable.
• If you are not able to attend live, you will still receive access to the Video Replay for 15 days.

Our breathwork class is open to anyone looking to improve their mental health and well-being, whether you are new to breathwork or have previous experience. No prior knowledge is required. Bring an open mind and a willingness to explore the healing power of your breath.

If you have cardiovascular disease, a recent surgery, stroke or heart attack, schizophrenia, high or low blood pressure, pregnancy, glaucoma, retinal detachment, epilepsy, asthma, psychiatric condition, taking medications for an illness or injury, or any other physical or mental health condition or concern that might effect your participation in class, please ask your doctor if exercise and breathwork are safe for you before attending any classes with Soul Dimension.

Event Venue & Nearby Stays

Soul Dimension, Online Zoom Meeting, Yuma, United States