Boost Your Career with Emotional Intelligence Workshop in Bournemouth

Mon, 15 Sep, 2025 at 09:00 am to Mon, 01 Dec, 2025 at 05:00 pm UTC+01:00

For venue details, reach us at [email protected] | Bournemouth

LeadFlake
Publisher/HostLeadFlake
Boost Your Career with Emotional Intelligence Workshop in Bournemouth
Advertisement
Ready to level up your career with some emotional intelligence insights? Let's boost those skills together!
About this Event

Certificate: Course Completion Certificate

Language: English

Duration: 1 Day

Credits: 8

Refreshments: Snacks, Beverages and Lunch included in a classroom session

Course Delivery: Classroom

Course Overview:

Emotional Intelligence (EI) is the capacity to recognize, understand, and manage one’s emotions, while also being aware of and influencing the emotions of others. Although the foundational concepts have existed since the early 20th century, the term was popularized by Wayne Payne in 1985.

This interactive workshop empowers participants to enhance self-awareness and self-management. Developing these core EI competencies can positively impact both professional performance and personal relationships.

Course Content:

Key Topics Include:

  • Introduction to Emotional Intelligence
  • Core EI Skills
  • Verbal Communication
  • Non-Verbal Communication
  • Social Awareness & Responsibility
  • Emotional Regulation Techniques
  • Building Emotional Control
  • Workplace Applications (Part I)
  • Workplace Applications (Part II)
  • Making a Lasting Impact
  • Conclusion & Reflection

Key Takeaways:

By the end of this course, you will be able to:

  • Understand the Emotional Intelligence competency framework.
  • Evaluate your current level of emotional intelligence.
  • Apply techniques to maintain a high level of positivity and energy.
  • Recognize how emotions affect thinking, goal-setting, relationships, and decisions.
  • Handle high-pressure situations and maintain high standards.
  • Cultivate emotional resilience and maturity.
  • Take responsibility for emotions and avoid blame or complaints.
  • Apply emotional intelligence strategies in the workplace.

Target Audience:

This course is ideal for anyone interested in improving their emotional intelligence skills, regardless of profession or experience level.

Certification:

Upon successful completion, participants will receive a Leadflake Certificate of Completion.

©️ 2025 Leadflake. This content is protected by copyright law. Copy, Reproduction or distribution without permission is prohibited.


Agenda
Introduction to Emotional Intelligence

Info: ● Self-Management
● Self-Awareness
● Self-Regulation
● Self-Motivation
● Empathy


Core EI Skills

Info: ● Accurate Emotional Perception
● Using Emotions to Enhance Thought
● Understanding Emotional Signals
● Emotional Management


Verbal Communication

Info: ● Active Listening
● Effective Questioning
● Communicating with Authenticity


Non-Verbal Communication

Info: ● Interpreting Body Language
● Emotional Cues in Communication
● The Power of Delivery


Social Awareness & Responsibility

Info: ● Benefits of EI
● Expressing Emotions Effectively


Emotional Regulation Techniques

Info: ● Perspective Shifting
● Self-Awareness Tools
● Healthy Compromise


Building Emotional Control

Info: ● Coping Strategies
● Relaxation Methods
● Integrating Techniques


Workplace Applications (Part I)

Info: ● Managing Emotions at Work
● Constructive Conflict Resolution
● EI in Professional Interactions


Workplace Applications (Part II)

Info: ● Optimism vs. Pessimism
● Finding Emotional Balance


Making a Lasting Impact

Info: ● First Impressions
● Situational Assessment
● Assertiveness with Respect


Conclusion & Reflection

Info: ● Inspirational Insights
● Summary of Key Learnings
● Personal Action Plans and Feedback


Advertisement

Event Venue & Nearby Stays

For venue details, reach us at [email protected], PH: +1 469 666 9332, Bournemouth, United Kingdom

Tickets

GBP 536.99 to GBP 862.01

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Bournemouth

The Rocky Horror Picture Show Musical Shadow-Cast Screening
Wed, 29 Oct at 07:00 pm The Rocky Horror Picture Show Musical Shadow-Cast Screening

DYMK Bar & Nightclub

Annie
Wed, 29 Oct at 07:30 pm Annie

Westover Road, BH1 2BU Bournemouth, United Kingdom

Julian Gaskell and his RTP - Limited number of tickets
Wed, 29 Oct at 07:30 pm Julian Gaskell and his RTP - Limited number of tickets

279 Holdenhurst Road, BH8 8BZ Bournemouth, United Kingdom

STUDENT NIGHTS
Wed, 29 Oct at 08:00 pm STUDENT NIGHTS

Underground Nights

Chaplin's Open Mic Night hosted by Si Genaro
Wed, 29 Oct at 09:00 pm Chaplin's Open Mic Night hosted by Si Genaro

Chaplin's & The Cellar Bar

Lost Wednesdays: Halloween Special Headliner to be annouced!
Wed, 29 Oct at 10:00 pm Lost Wednesdays: Halloween Special Headliner to be annouced!

Lost Bournemouth

\ud83d\udc7b HALLOWEEN THEME \ud83d\udc7b - October Half Term Holiday Club - Kings Park
Thu, 30 Oct at 09:00 am 👻 HALLOWEEN THEME 👻 - October Half Term Holiday Club - Kings Park

BCP Leisure, Kings Park LLC

Bouncy Fun Play & Bubble Show at Bourne Academy Bournemouth
Thu, 30 Oct at 10:00 am Bouncy Fun Play & Bubble Show at Bourne Academy Bournemouth

The Bourne Academy

Bournemouth - Small99's People, Planet, Pastry
Thu, 30 Oct at 10:00 am Bournemouth - Small99's People, Planet, Pastry

Patch Bournemouth

Breast screening and cervical screening chat
Thu, 30 Oct at 01:00 pm Breast screening and cervical screening chat

Embassy Youth Centre, Brassey Rd, Winton, BH9 1PT Bournemouth, United Kingdom

Halloween Bulb Planting at Redhill Park
Thu, 30 Oct at 01:00 pm Halloween Bulb Planting at Redhill Park

Redhill Park Café

Annie
Thu, 30 Oct at 02:30 pm Annie

Bournemouth Pavilion Theatre

Bournemouth is Happening!

Never miss your favorite happenings again!

Explore Bournemouth Events