$Boost Your Brain Health and Avoid \u201cBrain Drain\u201d with Nutrition$

Join us for this program developed through the Long Island Library Programmers Association (LILPA) and hosted by Westhampton Free Library!
About this Event

While some foods are known for enhancing cognitive fitness, other foods can have the opposite effect. However, there’s a lot you can do to keep your brain healthy. Stony Brook Southampton Hospital’s Director of Clinical Nutrition, Paula Montagna, will speak about the scientifically proven best foods that help your brain stay mentally sharp and focused. This program is sponsored by Stony Brook Southampton Hospital.

A Zoom meeting ID and password will be emailed to all participants 15 minutes prior to the start of the event