About this Event
🌿 Kids Yoga & Mindfulness at Literally, A Bookshop
Join us for a fun and calming hour of kids yoga and mindfulness outside at Literally, A Bookshop (397 S Gilbert Rd #140, Gilbert, AZ).
This class is designed for children ages 6–14 and is a playful introduction to yoga as both movement and a tool to slow down. Together we will:
✨ Learn what yoga is and how it helps both body and mind
✨ Move through a fun yoga flow with sun salutations and poses for all levels
✨ Practice breathing techniques to find calm and focus
✨ Experience a guided body scan to notice how our bodies feel
✨ Create a mindfulness drawing to reflect on what “calm” feels like inside
No prior yoga experience is needed—just an open mind and willingness to play!
What to bring:
- A yoga mat or towel for your child
- A water bottle
- Comfortable clothes for moving and stretching
This is a wonderful way for kids to explore mindfulness, connect with their bodies, and discover tools they can use every day.
Event Venue & Nearby Stays
Literally A Bookshop, 397 South Gilbert Road, Gilbert, United States
USD 17.85
