Book Event + Q&A with Monika Saigal (Registered Dietitian Nutritionist)

Stop by to ask Monika your burning dance nutrition questions and get a personalized, signed copy of her book Nourishing Dance!
Enjoy 20% off Capezio products with the purchase of a copy of Nourishing Dance!
Enjoy 30% off discount of a copy of Nourishing Dance for event attendees!
Pre-purchase a discounted copy for pick up at the event here: https://square.link/u/AH6rn5tb

Monika Saigal, MS, RD, CEDS-C, CDN is a Registered Dietitian Nutritionist, Certified Eating Disorders Specialist, and former professional dancer. She specializes in dancer wellness and the prevention and treatment of eating disorders/disordered eating.

In her two decades in the field, Monika has helped thousands of clients develop more peaceful and nourishing eating habits, improve athletic and artistic performance, and heal their relationship with food and their body. Monika is passionate about building a dance world that better supports and nurtures dancers’ health and well-being.

She has extensive experience providing nutrition counseling to dancers and performing artists in her private practice and working with dance organizations—from small studios to world-renowned schools, conservatories, and companies.

To better address the health needs of dancers, Monika created and regularly delivers the Head to Pointe® Workshop series, which includes workshops for dancers as well as specialized training for dance educators, staff, parents, and health professionals.

Monika has been featured as a nutrition expert in various dance publications and frequently presents on the prevention and treatment of eating disorders in dancers at academic conferences.

She is the author of the book Nourishing Dance: An Essential Guide on Nutrition, Body Image, and Eating Disorders, published in June 2024.

Pre-purchase a discounted copy for pick up at the event: https://square.link/u/AH6rn5tb For more information visit: nourishingdance.com

Event Venue & Nearby Stays

Capezio Flagship Store, 1650 Broadway, New York, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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