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Frances Brown (physio) and Josh Wernham (dietitian) with evidence-based exercise & dietary interventions to support bone density.About this Event
- Targeted information about the best types of exercise to improve bone density
- Advice on how to structure your weekly exercise routine to make the most of each type of training
- Advice regarding the most effective dietary changes you can make to support bone health
- Information is suitable for both prevention of bone loss as well as manging already diagnosed osteopenia or osteoporosis
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Event Venue & Nearby Stays
Goodlife Health Clubs Lutwyche, 473 Lutwyche Road, Lutwyche, Australia
Tickets
AUD 15.00 to AUD 25.00
Concerts, fests, parties, meetups - all the happenings, one place.