Bold & Intimate: A Women’s Journey to Confidence

We’re excited to invite you to an empowering event focused on women's health, wellness, and healing. Dr. Nicole Fleischmann, a leading Urogynecologist and author of "The Second Mouth", will guide us through an insightful discussion on the Mind-Body Connection, and how our early life experiences, especially childhood trauma and toilet training, can affect our physical health later in life.

What You'll Learn:

• The mind-body connection: Understanding how our emotional and psychological health influences our physical well-being.
• The impact of childhood experiences—including trauma and toilet training—on pelvic health.
• How to navigate the physical changes that come with menopause, and how to care for your body during this transition.
• Tips for maintaining pelvic health, improving quality of life, and embracing the changes our bodies go through as women.
• How breathing techniques can help you reach a higher level of sexual pleasure and help prevent bladder incontinence.

This event is designed to empower women of all ages to take charge of their health, heal from the past, and embrace the changes that come with every stage of life.

Event Venue & Nearby Stays

7-11 S Broadway, 7-11 South Broadway, White Plains, United States