About this Event
Would you like to:
- Reduce stress?
- Have better relationships?
- Improve your physical and mental health?
- Meet like-minded people and have meaningful discussions?
Then come and meditate in a peaceful environment and practise some self care. Take a break from your hectic schedule whether you are working, a busy parent or retired. There is no age limit. It also doesn't matter if you have never meditated before.
Sessions will be led by Helen - accredited coach, experienced meditator and meditation teacher, EFT practitioner, year-round sea swimmer and part-time comedian. They take place in a private meeting room in Bognor Regis.
When: Tuesdays 7 - 8.30pm
Where: Quaker Meeting House, 6A Victoria Drive, Bognor Regis, England, PO21 2RJ
Cost: £10 (including refreshments)
To book or find out more email [email protected]
Website: www.healwithhelen.com
Y ouTube: www.youtube.com/healwithhelen
Insight Timer: www.insighttimer.com/helenpengelly
Facebook/Instagram @healwithhelenp
Event Venue & Nearby Stays
Quaker Meeting House, 6A Victoria Drive, Bognor Regis, United Kingdom
GBP 10.00
