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Bodyfulness reTREat, Murcia, Spain - Open to ANYONE with or without any prior experience to TRE®, CI or other methods we are integrating into this reTREat!BODYFULNESS
re~TRE~at
Your Self
Integration into creativity, bodyfulness and eco-consciousness
Nourish your Mind – Body – Spirit – Earth connection.
Our retreat offers a unique opportunity to disconnect from the demands of daily life and embark on a journey of self-discovery and rejuvenation. We’ve carefully created a program designed to nurture your mind, body, and spirit, cultivating personal growth within a supportive and inspiring environment.
re~TRE~at
Highlights:
~ Our time together will be wrapped in a ritualist, animist, eco-conscious, inclusive approach.
~ Daily Practices: Start each day with a mix of yoga, TRE®, active meditations, and dance to ground and energize.
~ Embodyment Circles & Activities: Explore yourself deeply through guided meditations, TRE®, Compassionate Inquiry®, art therapy, and more.
~ Ground in Nature: Reconnect with nature in the beautiful gardens of the Ashram, with optional excursion to the mountains/the sea.
~ Community and Reflection: Connection space for self reflection, expression and practicing of active listening in small groups, to support community.
~ Unique Experiences: Engage in a drug-free body-connected altered state of mind experience, sound healing sessions, and personal intention-setting rituals to embrace your journey and future vision.
What will you get to experience?
~ TRE® Stress, Tension & Trauma Releasing Exercises
~ Compassionate Inquiry®
~ Earth and ancestral healing rituals
~ Yoga & Meditation
~ Connection & Community
~ Sound Bath
~ Art Therapy
~ Conscious Movement
Take-Away Gain
Expect to leave feeling more grounded, connected, and empowered with practical tools to manage stress, enhance well-being, connect with the Earth and other-than-human kin,
and live with greater awareness.
FULL BOARD RETREAT
Sunrise tickets available still
For more information and to book your spot
https://tre-online.com/retreat-alhama/
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Event Venue & Nearby Stays
Ashram Jardín de Alhama, Carretera El Palmar-Mazarrón. Los Ventorrillos KM 22,8,Alhama De Murcia, Murcia, Spain
Tickets