Advertisement
I need a class of 5 to participate in my non contact mixed martial arts group workout class at the Maryland Heights YMCA, if you are available please respond as Interested! I might not need everyone who is able to go, but I will possibly need help again if I need to resubmit my video. What you need to bring-
Just yourself and plenty of water. Wear something comfortable and breathable. I like shorts and a sports bra for this type of class to stay cool, and shoes that provide good support for balance work.
Advertisement
Event Venue & Nearby Stays
Edward Jones YMCA, 12521 Marine Ave, St Louis, MO 63146-2411, United States, Maryland Heights
