Body Scan Meditation: Reconnect & Recharge

When life gets hectic, it’s easy to lose touch with ourselves. In this Body Scan Meditation, you’ll be guided through a slow, mindful journey that brings awareness to every part of your body, helping you reset, recharge, and find balance again. This practice is for everyone—whether you're just beginning to explore meditation or you’ve been practicing for years.

If you’ve been feeling stressed, disconnected, or emotionally drained, this meditation offers a gentle way to relax, restore, and feel more aligned. By the end, you’ll walk away feeling grounded, at ease, and more in tune with your body and mind.

This class free for Katrina &River Class Pass holders

Event Venue & Nearby Stays

1895 Conner St, 1895 Conner Street, Noblesville, United States