Body Scan Meditation

Thu, 30 Oct, 2025 at 06:30 pm UTC-05:00

Living Life The Happy Way - Rachel Stokes | Galveston

Living Life The Happy Way - Rachel Stokes
Publisher/HostLiving Life The Happy Way - Rachel Stokes
Body Scan Meditation
Advertisement
Our emotions and bodies are deeply connected, so it’s no wonder we feel tightness in our chest, tension in our shoulders, knots in our stomachs, physical pain, etc., when we are stressed. We also hold past traumas that can show up in different parts of our bodies as a physical symptom. Join me for some much-needed TLC as I guide you through meditation to bring j to any sensations that you might be experiencing that connect to what you are feeling physically and emotionally. During this time, you will learn how to calm your mind and bring awareness to each part of your body to release any pent up, negative energy, pain, and emotions. By the end of the class, you will have a newfound sense of clarity for your body, health, and mind.
Oct. 30th
6:30
Galveston
$15
Advertisement

Event Venue & Nearby Stays

Living Life The Happy Way - Rachel Stokes, 123 25th #2001,Galveston, Texas, United States

Tickets

Sharing is Caring:

More Events in Galveston

Spadespalooza Kickoff
Thu, 30 Oct at 09:33 pm Spadespalooza Kickoff

carnival breeze lido deck

Von Patrick Arts Presents: Stage Door to Hell at Omalley\u2019s
Fri, 31 Oct at 10:00 pm Von Patrick Arts Presents: Stage Door to Hell at Omalley’s

O'Malley's Stage Door Pub

Norwegian Cruise Line Sailings from Galveston Port
Sat, 01 Nov at 12:00 am Norwegian Cruise Line Sailings from Galveston Port

Galveston Cruise Port!

Galveston Island Market
Sat, 01 Nov at 10:00 am Galveston Island Market

St. Patrick's Catholic Church

Casino Night
Sat, 01 Nov at 06:00 pm Casino Night

Elks Lodge

Mutts Gone Nuts
Sat, 01 Nov at 06:00 pm Mutts Gone Nuts

Grand 1894 Opera House

Galveston is Happening!

Never miss your favorite happenings again!

Explore Galveston Events