About this Event
If you have a desk job, chances are that you’ve experienced neck or back pain at some point! Aside from causing discomfort, poor posture at work can also negatively affect your circulation, digestive health, and long-term mobility.
Join our Body Restore Workshop with Physiotherapist Arnold Tsang to learn how to beat bad posture!
✨ What to expect:
- The importance of good posture for productivity
- Workspace adjustments that can make desk-work easier on your body
- Feel-good stretches to add to your daily routine
- Free physiotherapy assessment session
By the end of this session, you’ll be able to redeem a discount on physiotherapy sessions from Prohealth Sports & Spinal Physiotherapy Centre
??? This workshop is perfect for:- Anyone who sits at a computer for long periods of time! You don’t necessarily need to be experiencing neck or back pain - prevention is the best medicine!
? Wednesday, 26th Oct 2022
⏰ 7 - 8 pm (Doors open at 6:45 pm for registration)
?Garage Central: 23/F, On Building, 162 Queen's Road Central, Hong Kong (google maps)
? FREE event
? Meet Your Physiotherapist
Arnold Tsang
Registered Physiotherapist, Sports & Spinal Physiotherapy Centre
Arnold completed his Physiotherapy degree in the UK, before returning to Hong Kong to work at Queen Mary Hospital. To enhance his skills & knowledge, he later completed a Master of Medical Sciences at HKU, where he specialized in orthopaedics and traumatology.
He is currently a Registered Physiotherapist at the Sports & Spinal Physiotherapy Centre, where he specializes in neck-related headaches, management of chronic neck and back pain, sports injuries and rehabilitation.
Event Venue & Nearby Stays
Garage Society Central, 162 Queen's Road Central, Hong Kong, Hong Kong
HKD 0.00