About this Event
Body Rehab Fitness Retreat
Get ready to recharge your body and mind at the Body Rehab Fitness Retreat! This in-person event is all about moving, healing, and feeling great. Join us for a fun and supportive environment where you can reconnect with your strength, learn new techniques, and meet like-minded women who want to Age Strong! Whether you're recovering from an injury or just want to boost your wellness, or don't know where to start, this retreat is your chance to learn from Fitness Bootcamp Coach and wellness Expert Trinita. Don't miss out on this awesome experience!
Agenda
🕑: 03:00 PM - 08:00 PM
BRF Retreat Day 1
Host: Trinita Stevenson
Info: • Check in • Spa Services • Dinner • Aqua Boogie Aerobic Class
🕑: 09:00 AM - 08:00 PM
BRF Retreat Day 2
Host: Trinita Stevenson
Info: •Breakfast • Basic Training Fitness Class • Lunch • No Excuses Workshop •Spa Services •Dinner
🕑: 09:00 AM - 12:00 PM
BRF Retreat Day 3
Host: Trinita Stevenson
Info: •Breakfast • Flex Flow Session • Vision/Prayer Board • Farewell
Event Venue & Nearby Stays
Hilton Chicago/Oak Brook Hills Resort & Conference Center, 3500 Midwest Road, Oak Brook, United States
USD 200.00
