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Every month Sole Sisters club host a fun and unique fitness event in this event is one you won’t want to miss! We will be heading to Forks of Elkhorn Baptist Church in Midway for an evening of fitness fun and new friends. We will be doing a Refit class and here are the details. This event is free! Here you go: Refit fitness program
What it is: REFIT is a group fitness program that combines dance, toning, flexibility, and strength training.
Who it's for: REFIT is designed for people of all ages, shapes, sizes, and abilities.
How it's taught: REFIT offers live classes and online workouts.
What it's like: REFIT classes are known for their upbeat music and easy-to-follow movements.
What it's intended to do: REFIT aims to improve your body, mind, and soul, and to build a sense of community.
Who founded it: Angela Beeler, Catherine Ballas, and Emily Field founded REFIT in 2009.
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Event Venue & Nearby Stays
Forks of Elkhorn Baptist Church, 480 Duckers Rd,Frankfort, Kentucky, United States
