About this Event
๐ Body Love Workshop & Workout: The Self-Worth Edition ๐
Theme: The Healing Power of Community
True healing happens when we are seen, supported, and surrounded by love. This Body Love Workshop & Workout invites you to reclaim your self-worth through connection โ with your body, your breath, and a sisterhood that uplifts and inspires.
Together, weโll move with intention, breathe with purpose, and open our hearts to the truth that we rise higher when we rise together.
๐ธ Expect an afternoon filled with:
โจ Empowering movement that celebrates strength and joy
๐ง๐พโโ๏ธ Grounding mindfulness to reconnect you with your inner worth
๐ค Honest, soul-led conversations that remind youโyouโre not alone
๐ถ Music, energy, and laughter that heal from the inside out
๐ A safe space to be real, reflect, and renew
๐Bonus:
- Take home workbook
- Panel of Community Leaders
- Food & Refreshments
- Local Female Vendors
- Swag Bags & Door Prizes
This is more than a workout. Itโs a healing experience, a celebration of self-worth, and a reminder that community is medicine.
๐๏ธ Tickets now on sale โ limited spots available!
Event Venue & Nearby Stays
Game Ready Fitness - Coquitlam, 2700 Barnet Highway, Coquitlam, Canada
CAD 19.96 to CAD 49.26











