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Body Boost® is a mom-focused, total-body workout that is challenging, empowering, and energizing. By combining cardio, strength, core training, and meditation, you will leave this workout refreshed and recharged for all that comes with motherhood.Bring a yoga mat, water, and weather-appropriate attire. If you have a resistance band, please bring one. We will have extras on hand.
Registration required:
https://tinyurl.com/yc4p8pkv
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Event Venue & Nearby Stays
Saratoga State Park, Saratoga Springs, New York, United States
Tickets
