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BODY & SOUL INTEGRATION / CommunityA safe space to practice, grow & belong 💚
What if you had a community where you could show up exactly as you are?
There's something about a new year, isn't there?
That feeling in your chest. That whisper saying maybe this time. Maybe this is the year I finally choose me. Maybe this is when things shift.
You've felt it—that pull toward something more. More presence. More peace. More of the life you know is waiting for you.
But here's what I've learned: New beginnings don't need to be faced alone.
Growth isn't meant to happen in isolation. It happens in circles. In the community. In spaces where you can show up with your doubts, your dreams, and your messy humanity—and be held through all of it.
That's what Body & Soul Integration is.
Every Wednesday evening, we gather. Not to perform or perfect, but to simply be—through Warrior Dance, Power & Yin Yoga, Breathwork, Quantum Meditation, and Community Circle.
This is your weekly sanctuary. Your reset.
Body & Soul Integration is where you show up authentically, be held by community, and empower each other through embodied practice.
We practice together:
• Warrior Dance - Grounding Power
• Power & Yin Yoga - Strength, Flexibility, Balance, Surrender
• Breathwork - Release & Integrate Body-Mind-Soul
• Quantum Meditation - Expand Your Inner Awareness
• Community Circle - Sharing, Witnessing & Belonging
This isn't just practice. It's a connection.
It's a transformation. It's home.
6-WEEK JOURNEY
• Starting 22 October
• Brú Columbanus, Wilton, Cork
• Every Wednesday 7:00-8:30pm
• Limited to 18 participants
• €80 (6 sessions membership)
• €15 (drop-in if space available)
Your community is waiting.
BOOK NOW:
https://www.tickettailor.com/events/oaklift/1510671
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Event Venue & Nearby Stays
Bru Columbanus, Cardinal Way Wilton,Cork, Ireland
Tickets
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