About this Event
A guided stretch and connection experience for couples, centered on foreplay wellness, breath, movement, and nervous-system care.
Body & Breath: Couples Connect is a guided stretch and connection experience for lovers who want to slow down, release tension, and reconnect in a relaxed, supportive environment.
This experience is centered on foreplay wellness - not performance - using movement, breath, and mindful touch to support nervous-system regulation, presence, and connection. Everything is fully clothed, consent-based, and accessible for all bodies and experience levels.
You'll be guided through gentle couples stretching, intentional breathwork, and simple mindfulness-based touch practices that encourage relaxation, trust, and awareness.
The atmosphere is light, welcoming, and enjoyable - supported by music, laughter, and space to move at your own pace.
This is not a workout or a rigid class. It's an invitation to reconnect with your body and your partner in a way that feels grounded, easeful, and human.
What to Expect
• Aguided experience led by a trained facilitator
• Couples stretching to release physical tension and support comfort
• Intentional breathwork to calm the nervous system and increase presence
• Mindful, consent-based touch focused on awareness and connection
• DJ-curated music to support flow and relaxation
• Fun, laughter, and connection in a no-pressure environment
• Light snacks and beverages provided
What to Bring:
• Your own mat
• Water
• Comfortable clothing you can move in
Event Venue & Nearby Stays
500 W Southern Ave, 500 West Southern Avenue, Mesa, United States
USD 23.18
