About this Event
You are invited to join us for an open (free) Body & Brain Yoga class! In the session you'll experience the relaxing and energizing effects of opening blocked energy channels, releasing tension from your joints, and the rejuvenation of focused breathing. Whether you're new to yoga or a seasoned practitioner, this session will help you improve flexibility, reduce stress, and find peace of mind. Bring a friend, relax, and refresh your body and mind. All levels are welcome!
We all live immersed within the beauty and abundance of nature. And we are surrounded by the bright life-energy of heaven. Within the challenges and emotions of daily living, it is easy to become disconnected. Body & Brain will help you reconnect to the bright life-energy inside all of us.
#OpenYogaClass #YogaCommunity #YogaLife #MindfulYoga #MindBodyConnection
#YogaForMindfulness
*Dress For Class: loose and comfortable clothing that covers your body well and socks. Please no short pants or sleeveless tops. We cover our body well for better energy flow, and for energy accumulation, we keep the belly warm. There is changing room in the studio.
Body & Brain Yoga Tai Chi Wyckoff
525 Cedar Hill Ave, 2nd Fl, Wyckoff, NJ 07481 | 201-444-6020 www.bodynbrain.com/wyckoff
Serving greater Wyckoff, Ridgewood, Mahwah, Saddle River, Upper Saddle River, Montvale, Bergen County New Jersey; Suffern New York, Tuxedo New York; and Hawthorne, North Haledon in Passaic County, New Jersey.
Event Venue & Nearby Stays
Body & Brain Yoga Tai Chi Wyckoff, 525 Cedar Hill Avenue, Wyckoff, United States
USD 0.00