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Adapt yoga for larger and diverse body types. Learn modifications, prop usage, and inclusive cueing so yoga feels welcoming and accessible.About this Event
Bodied is a class designed to honor the diversity of human bodies and make yoga accessible to all. This workshop invites yoga teachers and students to learn how to adapt and modify traditional yoga poses for bigger bodies, different body types, and unique needs.
Through guided practice, hands-on demonstrations, and supportive discussion, participants will explore:
- Creative prop usage for comfort and alignment
- Variations of common poses for fuller bodies, limited mobility, or different proportions
- Language and cueing that empower students rather than limit them
- Building inclusive, body-positive spaces that celebrate strength, flexibility, and resilience in all forms
Whether you are a teacher seeking new skills or a student looking to feel more at home in your practice, Bodied is an empowering journey toward seeing and experiencing yoga as truly for every body.
Novemeber 20th , 5p-9p
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Event Venue & Nearby Stays
RawYoga614, 2500 East 5th Avenue, Columbus, United States
Tickets
USD 95.75
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